From 3:00PM| The Community Centre
Soul Warriors is a local venture run by Paul Bears (yoga and relaxation teacher) and Chris Pover (Kenpo Karate black belt teacher). Come and join a completely free, special introductory session and have a go at ‘Yopo’ – a fusion of Yoga and Kenpo practices, all slowed down, gentle and non-contact. It is very connecting, enjoyable and fun.